Conquering Communication Anxiety
Uncover your psychological triggers and discover techniques to decrease apprehension, and increase confidence.
Identify and address the root causes of your speaking anxiety
Learn practical tools to manage apprehension in high-pressure situations
Identify strategies that build lasting confidence for every speaking opportunity
Transform fear into confidence
Picture yourself delivering presentations without the knot in your stomach or the fear of stumbling over words. That transformation is within your reach.
What’s really holding you back?
Are stage fright and communication apprehension holding you back from reaching your full professional potential? You’re not alone — and the breakthrough you’ve been searching for starts here.
No more sweaty palms or racing thoughts—just authentic connection and impactful presence.
Conquering Communication Anxiety
Personalized coaching to guide you through practical exercises, mindset shifts, and communication techniques designed to transform anxiety into empowerment.
1:1 personalized coaching to address your unique challenges.
What’s included:
8 x 50-minute 1:1 coaching sessions
Email support between scheduled sessions
Tailored resources for self-study
2 x 45-minute practice sessions
Communication improvement plan
Meet Your Coach
As a professor, published author, and executive coach, I've had the pleasure of working in the communication field for over 20 years. My journey has allowed me to collaborate with an array of individuals — corporate professionals, innovative entrepreneurs, and eager students from top-notch business schools. I thrive on working with others to enhance their communication skills in ways that truly impact their careers.
Proven strategies to help you…
Identify and address the root causes of your speech anxiety.
Effectively manage high-pressure situations with confidence.
Discover practical strategies to manage communication anxiety.
Gain the insight to enhance both verbal and nonverbal communication skills and your executive presence.
Unlock the power of effective communication with 1:1 Coaching
How much is your confidence worth?
You’ll get:
Eight 50-minute one-on-one coaching sessions allowing for in-depth discussions tailored to your specific needs and goals.
Access to email support between meetings to address your concerns when they arise.
Customized resources for self-study that align with your unique objectives and learning style.
Practice sessions for upcoming talks and presentations to apply what you’ve learned and receive real-time feedback.
A communication improvement plan setting clear goals and strategies. This holistic approach ensures you receive the support you need to thrive.
Want to know more about payment plans and coaching options? Let’s talk!
FAQs
What is communication coaching? Is it like therapy?
Much like therapy, our sessions are completely private and unique to you and your individual needs. Communication coaching is not a substitute for behavioral therapy from a licensed professional. The purpose of coaching is to empower individuals to identify goals and make progress towards them.
Who is this program for?
Communication coaching is for anyone with a desire to become a more effective communicator. Most individuals seek coaching for professional growth and development, but coaching might also address issues related to your personal growth and interpersonal skills. In other words, the communication you engage in every day!
I’m not sure this is right for me. Can I speak to someone first?
Absolutely! Many clients take the opportunity to schedule a free discovery call before determining if coaching is right for them. During this call we will discuss your goals and layout a path to move forward. You’ll also have the opportunity to ask any questions you might have about the process.
How soon can I expect to see results?
Most clients leave each session with actionable strategies they can implement immediately. Each session is an opportunity to reflect on your growth while also adding to your confidence as a communicator. If you’re open and willing to take on the challenge, you’ll be pleased with your results.
What happens during a 1:1 coaching session?
One-on-one coaching sessions are different for each client. We’ll lay out a plan at the outset to outline topics for each of your sessions. You may also decide to use sessions as an opportunity to practice your new skills and receive real-time feedback. As your coach, I will guide you, but it’s up to you to set the pace.
What if I don’t need 8 sessions?
During your discovery call or first session, we will outline your goals and determine how we can work together to help you accomplish them. This may mean fewer sessions or additional add-on sessions. You might also choose to use remaining sessions to address different issues, or practice your new skills.
